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Your Guide To Glimmers And Harnessing Positivity

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Dr Jan’s Guide to Understanding And Coping With Triggers

05 - 09 - 23

Dr Jan’s Guide To Navigating Summer Holiday Blues

11 - 08 - 23

Supporting Someone Through Mental Health Struggles

12 - 07 - 23

Adjust Your Mindset With Dr Jan’s Best-Selling Publication

12 - 06 - 23

The Difference Between A Growth Mindset And A Fixed Mindset

10 - 05 - 23

Are You Feeling Anxious?

17 - 04 - 23

Is Self-Help Right For You?

24 - 03 - 23

Say Hello To The Spring And Goodbye To Seasonal Depression!

13 - 02 - 23

Unwanted Emotional Effects Of Depression Medication